Advanced Training


Yoga Studies Immersion in Salt Lake City Starting May 2014

Register for Yoga Studies Immersion

The Yoga Center offers you the opportunity for continuing your education and deepening your practices through yoga studies trainings throughout the year. These events are specially crafted to be unique and powerful opportunities for exploring practitioners around the country.

Immersion of Yoga Philosophy, Anatomy & Technique

The Yoga Studies Immersion invites you to deepen your practice through focused study of the joyful philosophy of yoga and a deep exploration of the Universal Principles of Alignment™ of Anusara Yoga.

This is a training for everyone interested in yoga! It will help you advance your practice and deepen your understanding of the foundational principles of Hatha Yoga. These trainings are fun and also deeply profound. Join us and your fellow students as you expand the next phase of your life.

Exchange: A $250 non-refundable deposit is required upon registration to save your spot if you pay in full or with payments.
$1150 paid in full by May 1
$1300 with payment plan

DAYS/HOURS
Thurs 5-9
Fri 12-7
Sat/Sun 830-6

Yoga Studies Immersion of Yoga Philosophy, Anatomy & Technique
May 1-4
May 22-25
June 26-29
July 10-13

May 1-4 Tantric philosophy and Universal Principals of Alignment (UPA’s) basics. Unpack level 1 poses to deepen your relationship with yourself, your practice and your attunement to living life more skillfully.

May 22-25: Yoga history & philosophical influences, 36 Tattvas and cosmology, Patanjali’s Sutras, UPA’s expanded with some level 2 poses. Review of first weekend also included.

June 26-29: The Bhagavad Gita from a Tantric perspective, the art of making life a devotional offering of the heart, deeper study of the physical practice through continued expansion of the UPA’s. Review of the second weekend included.

July 10-13: Finishing the Bhagavad Gita and review of the entire Yoga Studies Immersion. Living from love & creating yoga as a lifestyle.

Register for Yoga Studies Immersion


Sianna Sherman

Enliven your asana practice with myth, mantra and music in this fluid-form vinyasa session that combines standing poses, arm balances, backbends and hip openers.

Pre-registerLearn more


Christopher Hareesh Wallis

Explore, Engage, Awaken – Don’t miss this 5-part series & life transformative weekend with Hareesh Wallis through a foundational discussion of what is awakening.

Pre-registerAbout Hareesh


Intro to Yoga – FREE

Offering 60 minute beginners yoga in Sugarhouse & Holladay every week. Join us on Tuesday 4:00pm & Saturday 10:45am for Free Yoga.

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We Honor The Light Within You

The Yoga Center in Holladay is one of the original studios founded in the Salt Lake valley and we’re happy to announce our newest Sugarhouse location, where we continue our radiant heritage in the valley.