Massage Descriptions and Rates


Thai Massage AKA: “Lazy Man’s Yoga”

Thai Massage is a flowing sequence of systematic compressions to muscles and Sen (energy) lines, coupled with assisted stretching, yoga-like postures. This holistic approach stimulates the body‘s natural healing ability by unblocking the flow of energy, resulting in rejuvenation and relaxation for the recipient.

60 min: $65 – 90 min: $95

  • Please wear loose clothing
  • Excellent for conditions related to stress and tension
  • Tailored from light to deep touch.

Learn about the Benefits of Massage.

Shiatsu Japanese Massage

A Japanese healing art that literally translates into “finger-pressure treatment”. Shiatsu has been used for centuries in Oriental Medicine to relieve sore muscles, stimulate lymph flow and heal the body. Receive rhythmic compressions along the energy pathways (meridians) of the body to improve vital energy flow (chi).

60 min: $65 – 90 min: $95

  • Please wear loose clothing
  • Excellent for conditions related to stress and tension
  • Tailored from light to deep touch.

Learn about the Benefits of Massage.

Therapeutic Structural Massage

A method of deep tissue massage. The primary focus of Therapeutic Structural Massage is to alter physical structure and release muscle restrictions by manipulating the tissue in layers, creating relaxation and lengthening the tissues to release chronic and acute holding patterns in the body. This massage is tailored to your body and can lead to an increased degree of relaxation and the alleviation of pain with long lasting benefits. Oils and lotions are used minimally. Disrobe to your comfort level. Time can be tailored in 15 minute increments. Just ask!

60 minutes: $65 – 90 min: $95

  • Stress and muscle tension
  • Pain from chronic posture problems
  • Tightness due to exercise and athletics.

Learn about the Benefits of Massage.

We ask that you give us at least 24 hours notice if you wish to cancel or reschedule your appointment to avoid being charged for 50% of the cost of the scheduled services.

*No shows will be charged the full dollar amount for their missed appointment*

 

 


Meditation Series – Pre-register only

Meditation can increase your health, mental clarity, stabilize emotions and improve the quality of your life. Learn posture, breath & several tools every Tuesday 5:45-6:45pm in Holladay.

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Intro to Yoga – FREE

Offering  beginners yoga at Holladay every week. Join us on Saturday 10:45am for Free Yoga. (Excluding Special Event Weekends)

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We Honor The Light Within You

The Yoga Center in Holladay is one of the original studios founded in the Salt Lake valley and where we continue our radiant heritage in the valley.