Yoga Class Descriptions




The Yoga Center offers a wide range of yoga classes that are meant for all curious individuals that are wanting a deeper physical and or emotional connection to all aspects of life.

Learn about some of the Benefits to Yoga, Yoga For Beginners, FAQ’s or review our Class Descriptions.


Meditation Series – Pre-register only

Meditation can increase your health, mental clarity, stabilize emotions and improve the quality of your life. Learn posture, breath & several tools every Tuesday 5:45-6:45pm in Holladay.

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Intro to Yoga – FREE

Offering  beginners yoga at Holladay every week. Join us on Saturday 10:45am for Free Yoga. (Excluding Special Event Weekends)

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We Honor The Light Within You

The Yoga Center in Holladay is one of the original studios founded in the Salt Lake valley and where we continue our radiant heritage in the valley.