Meditation Series – Pre-register only

Meditation can increase your health, mental clarity, stabilize emotions and improve the quality of your life. Learn posture, breath & several tools every Tuesday 5:45-6:45pm in Holladay.

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Intro to Yoga – FREE

Offering 60 minute beginners yoga in Sugarhouse & Holladay every week. Join us on Tuesday 4:00pm & Saturday 10:45am for Free Yoga. (Excluding Special Event Weekends)

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We Honor The Light Within You

The Yoga Center in Holladay is one of the original studios founded in the Salt Lake valley and we’re happy to announce our newest Sugarhouse location, where we continue our radiant heritage in the valley.