Om Namah Shivaya Gurave
You are your own greatest teacher.
yoga
Yoga that focuses on healing your body through alignment, mindfulness, and movement.
Yoga helps create flexibility and strength, encouraging non-traditional movement patterns that challenge your body and brain.
Moab Yoga
350 S 400 E
Moab, UT 84532
(435) 770 - 9615
Salt lake City Yoga
via Zoom (meeting IDs below)
GRAND OPENING
GRAND OPENING
MONDAY 5:30 - 6:30
Join us for three movement and meditation courses to celebrate the opening of RIZE studio!
March 11th, 18th, and 25th
$10 drop-in
The Heart of Yoga
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A 12-week series with Angela Houghton and Trista Winder starting 4/1/24
Yoga, meditation, and teachings for connecting with living from the heart and wisdom within.
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90 minutes at RIZE Studio.
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Take advantage of our early bird special to celebrate the Moab’s new RIZE studio! $120 for the full course with $15 drop-ins.
private sessions
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Book a private yoga session or postural assessment to help address pain and immobility, and identify where you hold tension. This includes:
-Discovering uneven movement patterns and musculature from right to left
-Identifying muscles that over-fire or under-fire
-Tailored postures for your body can help create more strength, endurance and equanimity in all pursuits.
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Multiple time slots available.
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$85